Is Puritan's Pride Probiotic 10 + Vitamin D Vegetarian?

Ingredients

Vitamin D3 (as Cholecalciferol), Probiotic Blend (10 Billion Live Culture Cfu) Lactobacillus Plantarum 6595, Lactobacillus Paracasei 13434, Lactobacillus Rhamnosus 6594, Lactobacillus Acidophilus Sd-5659, Lactobacillus Acidophilus La-14, Lactobacillus Casei Sd-5842, Lactobacillus Brevis Sd-5676, Lactobacillus Brevis Lbr-35, Lactobacillus Delbrueckii Subsp. Bulgaricus Lb-81, Lactobacillus Salivarius Sd-5851.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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