Is Purple. K King Of Creatine Low FODMAP?
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Ingredients
Creatine Hydrochloride (hcl)/chlorhydrate De Créatine (hcl), Vitamin B1/vitamine B1 (thiamine/thiamine), Vitamin B3/vitamine B3 (niacinamide/niacinamide), Vitamin B6/vitamine B6 (pyridoxine/pyridoxine), Zinc Aspartate (aspartate De Zinc), Hypromellose, Purified Water, Titanium Dioxide, Natural Purple Colour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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