No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Q Non Alcoholic Spectacular Bloody Mary Mix, 7.5 Fl Oz, 4 Count Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

WATER, TOMATO PASTE, HORSERADISH, WORCESTERSHIRE SAUCE (APPLE CIDER VINEGAR, WATER, TAMARI SAUCE (WATER, SOYBEANS), MOLASSES, CANE SUGAR, TAMARIND, SPICES, LEMON JUICE CONCENTRATE, GARLIC POWDER, ONION POWDER, XANTHAN GUM, SHIITAKE MUSHROOM POWDER), SALT, JALAPENO PEPPERS, SPICES, GARLIC POWDER, ONION POWDER, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, DISTILLED VINEGAR, CITRIC ACID

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Beverage · Bottle

Flavor
SavoryVinegaryGarlicky
Texture
Liquid
Commonly used for
DrinkingCooking
Low FODMAP? Q Non Alcoholic Spectacular Bloody Mary Mix, 7.5 Fl Oz, 4 Count | Spoonful