Is Quaker Caramel Flavor With Other Ntural Flavors Rice Crisps Low FODMAP?
Description
Light, caramel-flavored rice crisps deliver a crunchy, airy bite and noticeable sweet coating; consumers report enjoying them as a quick snack, lunchbox addition, or topping for yogurt and desserts. Reviewers commonly note satisfying crispness and caramel taste, while some mention an artificial flavor and occasional excess crumbs and packaging complaints.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- cooked apple juice concentrate
- milk
- sweetened condensed milk
- natural flavor
cooked apple juice concentrate
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Light, caramel-flavored rice crisps deliver a crunchy, airy bite and noticeable sweet coating; consumers report enjoying them as a quick snack, lunchbox addition, or topping for yogurt and desserts. Reviewers commonly note satisfying crispness and caramel taste, while some mention an artificial flavor and occasional excess crumbs and packaging complaints.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Brown Rice Flour, Sugar, Corn Grits, Corn Maltodextrin, Sweetened Condensed Milk (milk, Sugar), Invert Sugar, Salt, Natural Flavor, Vegetable Oil (canola And/or Sunflower Oil), Cooked Apple Juice Concentrate (color), Soy Lecithin, Purified Stevia Leaf Extract, Tocopherols (to Preserve Freshness), Spices. Contains: Milk And Soy.
Check Quaker Caramel Flavor With Other Ntural Flavors Rice Crisps against your own diets in the app.
Take it with you
Scan to open Quaker Caramel Flavor With Other Ntural Flavors Rice Crisps in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Cereal · Granule