No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Quaker Caramel Flavor With Other Ntural Flavors Rice Crisps Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Light, caramel-flavored rice crisps deliver a crunchy, airy bite and noticeable sweet coating; consumers report enjoying them as a quick snack, lunchbox addition, or topping for yogurt and desserts. Reviewers commonly note satisfying crispness and caramel taste, while some mention an artificial flavor and occasional excess crumbs and packaging complaints.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Whole Grain Brown Rice Flour, Sugar, Corn Grits, Corn Maltodextrin, Sweetened Condensed Milk (milk, Sugar), Invert Sugar, Salt, Natural Flavor, Vegetable Oil (canola And/or Sunflower Oil), Cooked Apple Juice Concentrate (color), Soy Lecithin, Purified Stevia Leaf Extract, Tocopherols (to Preserve Freshness), Spices. Contains: Milk And Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Details →

Similar Products

Quaker Gluten-Free Caramel Flavored Rice Cakes, 6.5 Oz.

Quaker Popped Cheddar Cheese Rice Crisps 6.06 Ounce Plastic Bag

Quaker Popped Rice Crisps Gluten Free Caramel - 7.04 Oz

Quaker Popped Rice Crisps Whole Grain Caramel Corn - 3.52 Oz

Quaker Popped Rice Crisps Gluten Free Cheddar Cheese - 3.03 Oz

About this product

Cereal · Granule

Flavor
Sweet
Texture
Crispy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Quaker Caramel Flavor With Other Ntural Flavors Rice Crisps | Spoonful