Is Quaker Dill Pickle Rice Crisps Low FODMAP?

Description
Tangy dill flavor delivers a sharp, vinegary bite atop light, airy crisps with an assertive crunch. Commonly eaten straight from the bag, added to lunchboxes, or paired with sandwiches and dips. Reviewers online often note bold taste and crisp texture, with occasional comments about pronounced saltiness or perceived artificial aftertaste.

Description
Tangy dill flavor delivers a sharp, vinegary bite atop light, airy crisps with an assertive crunch. Commonly eaten straight from the bag, added to lunchboxes, or paired with sandwiches and dips. Reviewers online often note bold taste and crisp texture, with occasional comments about pronounced saltiness or perceived artificial aftertaste.
Ingredients
Whole Grain Brown Rice Flour, Corn Grits, Vegetable Oil (canola And/or Sunflower Oil), Salt, Dextrose, Lactose, Sodium Diacetate, Autolyzed Yeast Extract, Garlic Powder, Herbs, Natural Flavor, Mixed Tocopherols (to Preserve Freshness). Contains: Milk.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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