Is Quaker Instant Grits Original Pescatarian?

Description
Grits have a mild corn flavor and a smooth-yet-grainy texture when prepared, often described as creamy. Shoppers note quick, convenient preparation and versatility as a breakfast base or savory side. Common complaints include occasional lumpiness or thin consistency, while many reviewers value predictable, fast-cooking and reliable results for everyday use.
Why it's a maybe for pescatarian
- riboflavin
- calcium carbonate
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus pescatarian products to buy instead.

Description
Grits have a mild corn flavor and a smooth-yet-grainy texture when prepared, often described as creamy. Shoppers note quick, convenient preparation and versatility as a breakfast base or savory side. Common complaints include occasional lumpiness or thin consistency, while many reviewers value predictable, fast-cooking and reliable results for everyday use.
Ingredients
Degerminated white corn grits, salt, calcium carbonate, reduced iron, niacinamide *, BHT and citric acid (to preserve freshness), thiamin mononitrate *, riboflavin *, folic acid *.
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Often paired with Pescatarian
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About this product
Grain · Granule


