Is Quaker Instant Oatmeal Apple & Cinnamon 228g Dairy Free?
Description
Instant preparation yields pronounced apple-and-cinnamon flavor with a soft, creamy texture. Commonly used for quick breakfasts, on-the-go meals, or warm snacks, it reheats rapidly and accepts toppings. Customer reviews praise convenience, portability, and flavor while noting occasional overly sweet taste, variable fruit-piece presence, and a sometimes mushy consistency, reported occasionally.
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Description
Instant preparation yields pronounced apple-and-cinnamon flavor with a soft, creamy texture. Commonly used for quick breakfasts, on-the-go meals, or warm snacks, it reheats rapidly and accepts toppings. Customer reviews praise convenience, portability, and flavor while noting occasional overly sweet taste, variable fruit-piece presence, and a sometimes mushy consistency, reported occasionally.
Ingredients
Whole Grain Rolled Oats, Sugar, Dehydrated Apple Pieces, Whey Protein, Salt, Cinnamon, Soy Lecithin, Natural Flavour. Contains: Oats, Milk, Soy. May Contain: Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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