Is Quaker Instant Oatmeal Lower Sugar Variety, Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon 10 Packets Gluten Free?

Description
Quaker Instant Oatmeal Lower Sugar Variety Maple Brown Sugar Cinnamon Spice Apples Cinnamon 10 Packets is an instant oatmeal product. It offers three yummy flavors: maple brown sugar cinnamon spice apples cinnamon. According to feedback, people really enjoy the flavor of this oatmeal and find it to have a good consistency. It is commonly cooked with milk and a tad of salt. People appreciate that the oatmeal is soft and delicate.

Description
Quaker Instant Oatmeal Lower Sugar Variety Maple Brown Sugar Cinnamon Spice Apples Cinnamon 10 Packets is an instant oatmeal product. It offers three yummy flavors: maple brown sugar cinnamon spice apples cinnamon. According to feedback, people really enjoy the flavor of this oatmeal and find it to have a good consistency. It is commonly cooked with milk and a tad of salt. People appreciate that the oatmeal is soft and delicate.
Ingredients
Maple & Brown Sugar: Whole Grain Rolled Oats, Sugar, Natural and Artificial Flavor, Salt, Calcium Carbonate, Guar Gum, Caramel Color, Sucralose, Niacinamide (One of the B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins). Cinnamon & Spice: Whole Grain Rolled Oats, Sugar, Salt, Cinnamon and Other Spices, Calcium Carbonate, Guar Gum, Caramel Color, Sucralose, Niacinamide (One of the B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins). Apples & Cinnamon: Whole Grain Rolled Oats, Dehydrated Apples (Treated with Sodium Sulfite to Promote Color Retention), Sugar, Salt, Cinnamon, Calcium Carbonate, Natural and Artificial Flavor, Citric Acid, Guar Gum, Sucralose, Niacinamide (One of the B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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