Is Quaker Oat So Simple Classic Banana Porridge Sachets 10x34.8g Low FODMAP?
Description
Banana flavored porridge sachets deliver a mild fruity aroma and smooth, creamy texture with occasional thicker or lumpy batches reported. Typically prepared quickly for breakfast or as a warm snack, consumers note convenience for travel or work, consistent portioning, and mixed opinions on sweetness and texture consistency and value overall.
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Description
Banana flavored porridge sachets deliver a mild fruity aroma and smooth, creamy texture with occasional thicker or lumpy batches reported. Typically prepared quickly for breakfast or as a warm snack, consumers note convenience for travel or work, consistent portioning, and mixed opinions on sweetness and texture consistency and value overall.
Ingredients
Quaker Wholegrain Rolled Oats (80%), Sugar, Natural Flavourings, Salt .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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