Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Quaker Oat So Simple Original Porridge Sachets 270g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Quaker Oat So Simple Original is a highly regarded porridge that many people consider to be the best in its category. It is known for its smooth texture, providing a delightful eating experience. One of its key attributes is that it manages to avoid being mushy, ensuring a satisfying and enjoyable porridge every time. With these qualities, Quaker Oat So Simple Original stands out as a top choice for those seeking a delicious and smooth porridge option.

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Ingredients

Quaker Wholegrain Rolled Oats

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Quaker Oat So Simple Original Porridge Sachets 270g is available at 3 retailers

TescoAsdaMorrisons

About this product

Grain · Dried

Flavor
NeutralNutty
Texture
Flaky
Commonly used for
BreakfastCookingBaking
Low FODMAP? Quaker Oat So Simple Original Porridge Sachets 270g | Spoonful