Is Quaker Oats Large Flakes Low FODMAP?
Description
Thick, toasted grain flavor and hearty, chewy texture make this variety suited to hot porridge, overnight oats, baking, granola, cookies and crunchy toppings. Reviewers commonly note consistent large flakes, reliable cooking performance and substantial mouthfeel, with many appreciating its durability in recipes and tendency to hold texture after cooking consistently.
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Description
Thick, toasted grain flavor and hearty, chewy texture make this variety suited to hot porridge, overnight oats, baking, granola, cookies and crunchy toppings. Reviewers commonly note consistent large flakes, reliable cooking performance and substantial mouthfeel, with many appreciating its durability in recipes and tendency to hold texture after cooking consistently.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: 100% ROLLED OATS. NATURALLY CONTAINS OAT BRAN.CONTAINS OAT INGREDIENTS.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Quaker Oats Large Flakes is available at 4 retailers
About this product
Grain · Flake