Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Quaker Quick Steel Cut Oats Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Quaker Quick Steel Cut Oats are highly regarded by reviewers for their delicious taste and easy preparation. These oats provide a satisfying and flavorful breakfast option. With positive feedback on both the taste and convenience, Quaker Quick Steel Cut Oats are a popular choice among customers. These oats are an excellent choice for those seeking a quick and nutritious breakfast option that doesn't compromise on flavor.

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Ingredients

Whole Grain Oats, Contains Oat , May Contain Wheat

Check Quaker Quick Steel Cut Oats against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Quaker Quick Steel Cut Oats is available at 3 retailers

Grocery GatewayLoblawsMetro

About this product

Grain · Dried

Flavor
NeutralNutty
Texture
DryGrainy
Commonly used for
BreakfastMeal Prep
Low FODMAP? Quaker Quick Steel Cut Oats | Spoonful