Is Quaker Rice Thins Salted Caramel Low FODMAP?
Description
Thin, crisp snacks deliver a pronounced salted-caramel flavor with a light, airy crunch. Consumers report consistent sweetness balanced by salty notes, a delicate texture that can break easily, and convenient packaging. Common uses include standalone snacking, pairing with cheeses or spreads, and serving as a sweet-savory accompaniment for morning coffee.
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Description
Thin, crisp snacks deliver a pronounced salted-caramel flavor with a light, airy crunch. Consumers report consistent sweetness balanced by salty notes, a delicate texture that can break easily, and convenient packaging. Common uses include standalone snacking, pairing with cheeses or spreads, and serving as a sweet-savory accompaniment for morning coffee.
Ingredients
Whole grain brown rice flour, corn grits, vegetable oil (canola and/or sunflower oil), sugar, salt, dextrose, corn maltodextrin, brown sugar, carob powder, butter (cream, salt), buttermilk, natural flavor, sucralose, tocopherols (to preserve freshness). Contains milk ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.