Is Quaker Rice Thins Salted Caramel Low FODMAP?
Description
Thin, crisp rounds deliver pronounced salted-caramel sweetness and a light crunch. Consumers commonly eat them as a quick snack, paired with coffee or tea, or packed in lunchboxes; reviews cite satisfying texture and enjoyable sweetness, while some reviewers describe the caramel notes as either well-balanced or excessively sugary in feedback.
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Description
Thin, crisp rounds deliver pronounced salted-caramel sweetness and a light crunch. Consumers commonly eat them as a quick snack, paired with coffee or tea, or packed in lunchboxes; reviews cite satisfying texture and enjoyable sweetness, while some reviewers describe the caramel notes as either well-balanced or excessively sugary in feedback.
Ingredients
Whole Grain Brown Rice Flour, Corn Grits, Vegetable Oil (canola And/or Sunflower Oil), Sugar, Salt, Dextrose, Corn Maltodextrin, Brown Sugar, Carob Powder, Butter (cream, Salt), Buttermilk, Natural Flavor, Sucralose, Tocopherols (to Preserve Freshness). Contains Milk Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.