No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Quality Street Chocolate Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Assorted individually wrapped chocolates offer a mix of sweet, creamy, fruity and nutty flavors with smooth chocolate shells, soft or chewy centers and occasional crunchy textures. Shoppers note broad appeal for holiday sharing, gifting and party bowls, while reviews sometimes cite inconsistent quality and changes in assortment or portion sizes.

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Ingredients

Sugars (sugar, glucose-fructose, sweetened condensed milk), Modified Milk ingredients, Palm vegetable and coconut oils, Unsweetened chocolate*, Cocoa Butter*, Dried coconut, Butter, Hazelnuts, Sunflower and/or rapeseed lecithin, Cocoa powder*, Salt, Monoglycerides, Lactic acid, Citric acid, Natural flavor. May cantain: Peanuts, Other Tree Nuts. *Rainforest Alliance Certified.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Candy · Piece

Flavor
ChocolateyNuttySweetRich
Texture
CreamyCrunchy
Commonly used for
Snacking
Low FODMAP? Quality Street Chocolate | Spoonful