Is Que Pasa Organic Salted Tortilla Chips Low FODMAP?
Description
Que Pasa Organic White Corn Tortilla Chips are made with whole kernel corn, using traditional Mexican methods. These chips offer a hearty flavor and a satisfying crunch. Made from organic stone ground corn and seasoned with sea salt and traces of lime, they are perfect for meals or appetizers. Reviewers rave about the flavor and crispiness of these chips, noting that they are enjoyable on their own. Additionally, these chips ship well and arrive intact, making them a reliable choice for snacking. Overall, Que Pasa Organic White Corn Tortilla Chips are a delicious and high-quality option for those seeking an organic and authentic tortilla chip experience.
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Description
Que Pasa Organic White Corn Tortilla Chips are made with whole kernel corn, using traditional Mexican methods. These chips offer a hearty flavor and a satisfying crunch. Made from organic stone ground corn and seasoned with sea salt and traces of lime, they are perfect for meals or appetizers. Reviewers rave about the flavor and crispiness of these chips, noting that they are enjoyable on their own. Additionally, these chips ship well and arrive intact, making them a reliable choice for snacking. Overall, Que Pasa Organic White Corn Tortilla Chips are a delicious and high-quality option for those seeking an organic and authentic tortilla chip experience.
Ingredients
Stone Ground Corn, Sunflower And/or Safflower Oil, Sea Salt, Calcium Hydroxide (Hydrated Lime), Organic, Vegan
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
My go-to!
Even before I was on a low FODMAP diet, I would buy these. The blue corn chip variant is also just as good. Most of them do not not break easily either! Not overly salty