This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Queen Writing Icing Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Water, Vegetable Oil, Maltodextrin, Tapioca Or Corn Starch, Plant Extract: Spirulina Concentrate, Modified Tapioca And Corn Starch, Glucose, Colourings: Copper Chlorophyllin, Curcumin, Carmine, Emulsifiers: Mono And Di-glycerides Of Fatty Acids, Polysorbate 60, Soy Lecithin, Glycerine, Citric Acid, Flavourings, Preservative: Potassium Sorbate, Thickener: Carageenan, Antioxidant: Mixed Tocopherols Concentrate. Contains: Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Spread · Spreadable

Flavor
Sweet
Texture
Creamy
Commonly used for
ToppingGarnishing
Low FODMAP? Queen Writing Icing | Spoonful