No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is QUESO CERVEZA AUTHENTIC BEER CHEESE DIP, QUESO CERVEZA Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, SOYBEAN OIL, PASTEURIZED MILK, WHEY, MALTODEXTRIN, SODIUM PHOSPHATE, CONTAINS 2% OR LESS OF SALT, WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, DATEM, NATURAL FLAVOR, MUSTARD FLOUR, LACTIC ACID, SORBIC ACID (PRESERVATIVE), WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), SODIUM ALGINATE, XANTHAN GUM, CHEESE CULTURES, ENZYMES, ARTIFICIAL COLOR (FD&C YELLOW 5, YELLOW 6).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Dip · Spreadable

Flavor
SavoryGarlickyUmamiSalty
Texture
CreamySilky
Commonly used for
DippingSnacking
Low FODMAP? QUESO CERVEZA AUTHENTIC BEER CHEESE DIP, QUESO CERVEZA | Spoonful