No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Queso With Chipotle, 16 oz Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Tomatoes, Soybean Oil, Dehydrated Cheddar Cheese Blend (Whey, Cheddar [Milk, Cheese Culture, Salt, Enzymes], Whey Protein Concentrate, Lactose, Maltodextrin, Salt, Sodium Phosphate, Natural Flavor, Citric Acid, Lactic Acid), Whey, Chipotle Chile Adobo Sauce (Water, Chipotle Chile, Tomato Concentrate, Onions, Vinegar, Sugar, Salt, Garlic), Modified Food Starch, Contains Less Than 2% of the Following: Salt, Dextrose, Sweet Bell Peppers, Corn Starch, Maltodextrin, Green Onions, Natural Flavor, Annatto Extract (Color), Paprika (Color), Xanthan Gum, Jalapeno Pepper, Inactive Dry Yeast, Lactic Acid, Cumin, Cilantro, Vinegar, Garlic Powder, Onion Powder, Onions, Carrots, Garlic, Spices, Sugar

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Tostitos Salsa Medium Salsa Con Queso Spread, 15 Ounce Jar Shelf-Stable

Alexia Sweet Potato Fries with Sea Salt, Non-GMO Ingredients, 20 oz (Frozen)

The Rustik Oven Sourdough Bread, Slow Baked with Simple Ingredients, Non-GMO, 16 oz

CHEEZE LOVER'S WITH MOZZARELLA & CHEDDAR STYLE SHREDS THIN CRUST GLUTEN-FREE PIZZA, CHEEZE LOVER'S

HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT

Where to buy

Queso With Chipotle, 16 oz is available at 1 retailer

Whole Foods

About this product

Dip · Spreadable

Flavor
SmokySpicySavorySalty
Texture
CreamyOilyThick
Commonly used for
DippingSnackingToppingMeal Prep
Low FODMAP? Queso With Chipotle, 16 oz | Spoonful