Is Quest Frosted Cookies Soft Baked Vegan?

Ingredients

Beats Wick Pagtens (which Protein Isolate, Calcium Caseinate, Sodium Caseinate, Micellar Casein), Vegetable Oil (sunflower, Canola, Quesoybean ) Erythritol, Water, Cocoa Processed With Alkali, Almonds, Glycerin, Polydextrose, Palm Kernel Oil Con.rjlose, Contains Less W35 Of The Following: Natural Flavuro, Sca Sali, Suluble Corn Fiber, Lecithin (sunflower, Canola, And/or Soy Lecithin), Beet Root Powder Ur, Annatto Extract (color), Turmeric Extract (color), Gum Aradic, Baminic Soda, Sucralose, Xanthan Gum. Contains: Milk, Almonds, Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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