Is Quest Hero Protein Bar Crispy Cookies And Cream Flavor Low FODMAP?
Description
Cookies-and-cream flavored snack delivers sweet vanilla-and-cocoa notes with crunchy cookie pieces and a crispy outer texture. Reviewers commonly cite satisfying crunch and authentic flavor, while some note a slight artificial aftertaste or dry mouthfeel. Typical uses include on-the-go snacking, post-workout refueling, midday treats, or quick dessert replacements in busy schedules.
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Description
Cookies-and-cream flavored snack delivers sweet vanilla-and-cocoa notes with crunchy cookie pieces and a crispy outer texture. Reviewers commonly cite satisfying crunch and authentic flavor, while some note a slight artificial aftertaste or dry mouthfeel. Typical uses include on-the-go snacking, post-workout refueling, midday treats, or quick dessert replacements in busy schedules.
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Allulose, Soluble Corn Fiber, Palm Kernel Oil, Water, Erythritol, Cocoa Processed With Alkali, Sodium Caseinate, Unsweetened Chocolate. Contains Less Than 2% Of The Following: Sea Salt, Natural Flavors, Sunflower Lecithin, Sucralose, Butter (cream), Palm Oil, Carrageenan. Contains: Milk. Processed In A Facility That Also Processes Eggs, Soy, Wheat, Sesame, Peanuts, And Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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