Is Quest Lemon Cake Flavor Protein Bars 4 Count Low FODMAP?
Description
Lemon cake flavored bars arrive in four count packs, offering tart citrus and cake like sweetness with a soft, chewy interior and firmer coating. People use them as on the go snacks, post workout recovery bites, or quick meal substitutes. Reviews praise lemon flavor while occasionally noting an artificial aftertaste.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- almonds
- erythritol
- prebiotic fiber
almonds
Dietitian noteAlmonds can be high or low FODMAP depending on serving size. Check the Monash app for more details. Almondmilks are typically low FODMAP, because they contain very few almonds per serving.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nuts
- chestnuts
- peanuts
- pecans
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Lemon cake flavored bars arrive in four count packs, offering tart citrus and cake like sweetness with a soft, chewy interior and firmer coating. People use them as on the go snacks, post workout recovery bites, or quick meal substitutes. Reviews praise lemon flavor while occasionally noting an artificial aftertaste.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Protein blend (milk protein isolate, whey protein isolate), polydextrose (prebiotic fiber), almonds, water, erythritol, palm kernel oil, glycerin, contains less than 2% of the following: lemon powder, sodium caseinate, natural flavors, soluble corn fiber, salt, lecithin (sunflower and/or soy lecithin), citric acid, cinnamon, xanthan gum, baking soda, sucralose.
Check Quest Lemon Cake Flavor Protein Bars 4 Count against your own diets in the app.
Take it with you
Scan to open Quest Lemon Cake Flavor Protein Bars 4 Count in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Outshine Strawberry Frozen Fruit Bars, Non-GMO, 6 Count
Pamelas Snack Bars, Soft & Chewy, Gluten Free, Whenever Bars, Oat Blueberry Lemon, Box
Knorr Bouillon Chicken Flavor Extra Large Cubes 6 Count - 2.5 Oz
Nature Valley Peanut Butter Dark Chocolate Protein Chewy Bars, 42.6 oz
Mission Tortilla Wraps Protein Plant Powered Super Soft 6 Count - 9 OZ
Where to buy
Quest Lemon Cake Flavor Protein Bars 4 Count is available at 2 retailers
About this product
Protein Bar · Bar