No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Quixo Sage & Onion Stuffing Mix Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Savory, aromatic mix delivers a flavorful profile with soft, absorbent crumbs that become moist and cohesive when prepared. Commonly used to stuff poultry, fill vegetables, or serve as a side; reviewers note reliable convenience and consistent texture, with occasional comments about preferences for stronger or milder seasoning among home cooks.

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Ingredients

Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dried Onion (15%), Vegetable Oils (palm Oil, Sunflower Oil), Salted, Dried Sage (1.5%), Dried Parsley (1%), Raising Agent: Ammonium Carbonates. Contains: Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Dressing · Powder

Flavor
SavoryHerbaceous
Texture
Dry
Commonly used for
CookingMeal PrepSide Dish
Low FODMAP? Quixo Sage & Onion Stuffing Mix | Spoonful