No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Quorn Family Roast 454G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Savory, mildly herbed roast presents a firm, sliceable crust and a tender, moist interior; commonly used as a holiday centerpiece, family dinner main, or for sliced sandwiches. Customer reviews often mention straightforward preparation and convenience, while some note uneven texture or dryness after reheating, and others describe satisfying, roast-like flavors.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Mycoprotein (60%), Rehydrated Free Range Egg White, Onion, Rapeseed Oil, Natural Flavourings, Milk Proteins, Firming Agents: Calcium Chloride, Calcium Acetate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Quorn Family Roast 454G is available at 4 retailers

TescoAsdaOcadoIceland

About this product

Unknown · Frozen

Flavor
Savory
Texture
Dense
Commonly used for
CookingMeal PrepLunch
Low FODMAP? Quorn Family Roast 454G | Spoonful