Is Quorn Family Roast Frozen Low FODMAP?
Description
Savory, mildly herbed roast presents a firm, sliceable crust and a tender, moist interior; commonly used as a holiday centerpiece, family dinner main, or for sliced sandwiches. Customer reviews often mention straightforward preparation and convenience, while some note uneven texture or dryness after reheating, and others describe satisfying, roast-like flavors.
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Description
Savory, mildly herbed roast presents a firm, sliceable crust and a tender, moist interior; commonly used as a holiday centerpiece, family dinner main, or for sliced sandwiches. Customer reviews often mention straightforward preparation and convenience, while some note uneven texture or dryness after reheating, and others describe satisfying, roast-like flavors.
Ingredients
Mycoprotein, Rehydrated Free Range Egg White, Onion, Rapeseed Oil, Natural Flavourings, Milk Proteins, Firming Agents: Calcium Chloride, Calcium Acetate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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