Is Quorn Meat Free Peppered Steaks 2 Pack, 196G Low FODMAP?
Description
Firm, peppered steaks offer a pronounced pepper flavour and a dense, meat-like texture; reviewers note convenient portioning and ease of pan-frying but sometimes uneven seasoning or a chewy finish. Commonly served grilled or fried, they are often used as mains with sides, in sandwiches, salads, or sauces and reheated easily.
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Description
Firm, peppered steaks offer a pronounced pepper flavour and a dense, meat-like texture; reviewers note convenient portioning and ease of pan-frying but sometimes uneven seasoning or a chewy finish. Commonly served grilled or fried, they are often used as mains with sides, in sandwiches, salads, or sauces and reheated easily.
Ingredients
Mycoprotein (81%), Natural Flavouring, Rehydrated Free Range Egg White, Vegetable Oils (Palm, Rapeseed, Sunflower), Glucose Syrup, Gluten Free Roasted Barley Malt Extract, Firming Agents: Calcium Chloride, Calcium Acetate, Black Pepper, Potato Starch, Dextrose, Dried Peppers (Red & Green), Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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