Is Quorn Thai Style Wonder Grains 200G Gluten Free?

Ingredients

Sauce, Edamame Beans (Soya), Water, Red Peppers , Green Peppers , Rapeseed Oil, Coriander Leaf, Lemongrass , Coconut Milk Powder (Coconut, Maltodextrin, Sodium Caseinate (Milk), Tricalcium Phosphate), Red Chilli, Garlic Puree, Salt, Sugar, Spirit Vinegar, Ground Cumin, Stabiliser: Xanthan Gum, Lime Juice Concentrate, Ground Ginger, Onion Powder, Chilli Powder), Cooked Rice, Water, Whole Grain Rice, Red Rice, Quorn Pieces, Mycoprotein, Rehydrated Free Range Egg White, Potato Protein, Wheat Gluten, Roasted Onion Flakes, Rosemary Flavouring, Of Product

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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