No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Quorn Vegetarian Meal Cheese & Spinach Schnitzel Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product image

Ingredients

Mycoprotein, Wheat Flour (Calcium Carbonate,iron,niacin,thiamin), Cheese (Buttermilk,cream,salt,lactic Acid), Water, Sunflower Oil, Spinach, Rehydrated Free Range Egg White, Milk Solids, Wheat Starch, Seasoning (Wheat Maltodextrin,natural Flavour), Salt, Yeast, Maize Starch, Concentrated Lemon Juice, Gelling Agent (Pectin), Acidity Regulator (Calcium Acetate), Firming Agent (Calcium Chloride), Black Pepper Quorn Foods Are Made Using Mycoprotein, From A Nutritious Member Of The Fungi/mould Family Similar To That Found In Blue Cheese - Some Individuals May Not Tolerate This And Experience An Adverse Reaction

Look up any ingredient →
Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Quorn Vegetarian Meal Cheese & Spinach Schnitzel is available at 1 retailer

Countdown

About this product

Meat · Patty

Flavor
Savory
Texture
CrispyCrunchy
Commonly used for
Meal PrepLunch
Low FODMAP? Quorn Vegetarian Meal Cheese & Spinach Schnitzel | Spoonful