Is Raaw Foods It Tastes Raaw 100% Fruit & Vegetable Juice, 12 oz Low FODMAP?

Ingredients

Juice Apple Juice From Concentrate (Pure Filtered Water, Apple Juice Concentrate), Purple Carrot Juice From Concentrate (Puree Filtered Water, Purple Carrot Juice Concentrate), Strawberry Juice From Concentrate (Pure Filtered Water, Strawberry Juice Concentrate), Strawberry Puree, Lemon Juice From Concentrate (Pure Filtered Water, Lemon Juice Concentrate), Natural Flavor, Apple Pectin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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