No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ragu Simply Chunky Marinara Pasta Sauce - 24oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Ragu Simply Chunky Marinara Pasta Sauce 24oz is a sugar-free option made with tomatoes, onions, garlic, and basil. It is prepared with 100% olive oil, making it a healthier choice. People enjoy the taste of this pasta sauce and consider it to be a healthy option.

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Ingredients

Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Puree (Diced Tomatoes, Tomato Puree, Calcium Chloride, Citric Acid), Sweet Potato, Onions, Olive Oil, Carrots, Salt, Garlic Powder, Dehydrated Onions, Spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Ragu Simply Chunky Marinara Pasta Sauce - 24oz is available at 8 retailers

ShopRiteTargetHarris TeeterGiant EagleWegmansThe Fresh GrocerIGAAmazon

About this product

Sauce · Liquid

Flavor
GarlickyHerbaceousSavoryAcidic
Texture
Chunky
Commonly used for
CookingMeal PrepDippingTopping
Low FODMAP? Ragu Simply Chunky Marinara Pasta Sauce - 24oz | Spoonful