Is RAINBOW BERRY FLAVORED XTREMES SOUR CANDY, RAINBOW BERRY Low FODMAP?
Description
Bright mixed-berry flavor combines tart and sweet notes with a grainy sour exterior and a chewy interior. Often enjoyed for snacking, party bowls, movie nights, or candy mixes, it adds color and tang. Reviewers commonly note an intense initial sour punch, lasting chew, consistent texture, and portability and easy sharing.
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Description
Bright mixed-berry flavor combines tart and sweet notes with a grainy sour exterior and a chewy interior. Often enjoyed for snacking, party bowls, movie nights, or candy mixes, it adds color and tang. Reviewers commonly note an intense initial sour punch, lasting chew, consistent texture, and portability and easy sharing.
Ingredients
Sugar, Corn Syrup, Wheat Flour, High Fructose Corn Syrup, Food Starch - Modified (Corn), Food Starch - Modified (Potato), Malic Acid, Citric Acid, Contains Less Than 2% Of: Glycerine, Artificial Flavors, Hydrogenated Soybean Oil, Potassium Citrate, Salt, Blue 1, Red 40, Yellow 6, Yellow 5.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.