Is Rainbow Light Vibrance Multivitamin, Women's One, Tablets Vegan?

Ingredients

Vitamin A (as beta-carotene), Vitamin C (as ascorbic acid), Vitamin D3 (as cholecalciferol), Vitamin E (as d-alpha tocopheryl succinate), Vitamin K (as phytonadione), Thiamin (as thiamin mononitrate), Riboflavin (vitamin B2), Niacin (as niacinamide), Vitamin B6 (as pyridoxine hydrochloride), Folate (as 400 mcg DFE (240 mcg folic acid)), Vitamin B12 (as methylcobalamin), Biotin, Pantothenic Acid (as d-calcium pantothenate), Calcium (as calcium carbonate), Iron (as ferrous fumarate), Iodine (from kelp), Magnesium (as magnesium oxide from seawater), Zinc (as zinc citrate), Selenium (as L-selenomethionine), Copper (as copper chelate), Manganese (as manganese citrate), Molybdenum (as molybdenum glycinate chelate), Organic Rainbow Blend: Organic Spirulina, Organic Beet (root), Organic Broccoli (stem, floret), Organic Kale (leaf), Organic Spinach (leaf), Organic Blackberry (fruit), Organic Blueberry (fruit), Organic Carrot (root), Organic Cranberry (fruit), Women's Botanical Blend: Organic Maca (root) Extract, Organic Pomegranate (seed) Extract, Organic Rhodiola (root) Extract, Organic Chlorella, Lutein (from Aztec marigold flower), Digestive Enzyme Blend: Ginger (root) Juice Extract, Bromelain (from pineapple stem), Papain (from papaya fruit latex), Bacillus coagulans MTCC 5856 (1 billion CFU), Other ingredients: Microcrystalline cellulose, maltodextrin, coating (hydroxypropyl cellulose, hypromellose, carnauba wax), croscarmellose sodium.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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