Is Rainbow Light Vibrance Multivitamin, Women's One, Tablets Vegetarian?

Ingredients

Vitamin A (as beta-carotene), Vitamin C (as ascorbic acid), Vitamin D3 (as cholecalciferol), Vitamin E (as d-alpha tocopheryl succinate), Vitamin K (as phytonadione), Thiamin (as thiamin mononitrate), Riboflavin (vitamin B2), Niacin (as niacinamide), Vitamin B6 (as pyridoxine hydrochloride), Folate (as 400 mcg DFE (240 mcg folic acid)), Vitamin B12 (as methylcobalamin), Biotin, Pantothenic Acid (as d-calcium pantothenate), Calcium (as calcium carbonate), Iron (as ferrous fumarate), Iodine (from kelp), Magnesium (as magnesium oxide from seawater), Zinc (as zinc citrate), Selenium (as L-selenomethionine), Copper (as copper chelate), Manganese (as manganese citrate), Molybdenum (as molybdenum glycinate chelate), Organic Rainbow Blend: Organic Spirulina, Organic Beet (root), Organic Broccoli (stem, floret), Organic Kale (leaf), Organic Spinach (leaf), Organic Blackberry (fruit), Organic Blueberry (fruit), Organic Carrot (root), Organic Cranberry (fruit), Women's Botanical Blend: Organic Maca (root) Extract, Organic Pomegranate (seed) Extract, Organic Rhodiola (root) Extract, Organic Chlorella, Lutein (from Aztec marigold flower), Digestive Enzyme Blend: Ginger (root) Juice Extract, Bromelain (from pineapple stem), Papain (from papaya fruit latex), Bacillus coagulans MTCC 5856 (1 billion CFU), Other ingredients: Microcrystalline cellulose, maltodextrin, coating (hydroxypropyl cellulose, hypromellose, carnauba wax), croscarmellose sodium.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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