No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Raisinets Milk Chocolate Covered Raisins - 3.5oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

A classic candy pairs a sweet, creamy exterior with a chewy, fruity center, offering contrasting smooth and tender textures. Commonly eaten as an on-the-go snack, movie or party treat, or shared from a candy dish for gatherings. Reviews cite nostalgic appeal, convenient packaging, and occasional minor variability in coating thickness.

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Ingredients

Milk Chocolate (Sugar, Chocolate, Cocoa Butter, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Natural Flavor), Raisins, Less Than 2% Of Sugar, Tapioca Dextrin, Cocoa Processed With Alkali, Confectioners Glaze (Lac-resin)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Raisinets Milk Chocolate Covered Raisins - 3.5oz is available at 6 retailers

ShopRiteTargetUnited SupermarketsMeijerThe Fresh GrocerIGA

About this product

Candy · Candy Piece

Flavor
ChocolateySweetFruity
Texture
CreamyChewy
Commonly used for
SnackingOn The Go
Low FODMAP? Raisinets Milk Chocolate Covered Raisins - 3.5oz | Spoonful