Is Rana Creamy Pumpkin & Cheese Tortellini Vegetarian?
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Ingredients
Filling 53%: Pumpkin Puree 37%, PDO" Asiago Cheese 18% (Milk, Salt, Animal Rennet), Vegetable Fibres (Corn and Potato), Breadcrumbs (Soft Wheat Flour, Water, Salt, Yeast), Ricotta Cheese GX (Whey (Milk), Milk Salt, Acidity Regulators (330, 270)], Lactose (Milk), Whey Powder (Milk), Cream (Milk), Starch, Butter (Milk), Natural Flavourings (Milk), Grated Cheese 2% (Milk, Salt, Non-animal Rennet), Salt, Garlic, Nutmeg. Pasta 47%: Soft Wheat Flour, Egg 30%, Durum Wheat Semolina. PDO: Protected Designation of Origin. Contains: Wheat, Gluten, Egg, Milk. May Contain: Almonds, Cashews, Hazelnuts, Pine Nuts, Pistachios, Walnuts, Fish, Crustaceans, Molluscs, Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.