No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Rancho La Gloria Frozen Cocktails Variety Pack Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, agave wine, sugar, natural flavors, citric acid, sodium citrate, gum acacia, guar gum, sodium benzoate and potassium sorbate (preservatives), FD&C Yellow No. 5. Water, agave wine, sugar, mango puree concentrate, natural flavors, citric acid, sodium citrate, gum acacia, guar gum, sodium benzoate and potassium sorbate (preservatives). Water, agave wine, sugar, natural flavors, citric acid, sodium citrate, gum acacia, guar gum, sodium benzoate and potassium sorbate (preservatives), FD&C Red No. 40.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Rancho La Gloria Frozen Cocktails Variety Pack is available at 1 retailer

H-E-B

About this product

Beverage · Frozen

Flavor
FruitySweet
Texture
Smooth
Commonly used for
Drinking
Low FODMAP? Rancho La Gloria Frozen Cocktails Variety Pack | Spoonful