Is Rao's Homemade Marinara Sauce Low FODMAP?
Description
Offers a rich, savory flavor with a balanced sweetness and a thick, smooth texture often described as homemade. Commonly used for piping over pasta, as a pizza sauce, or for simmering with meatballs. Reviews praise authentic taste, while noting premium pricing and occasional inconsistency; some purchasers mention price and availability.
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Description
Offers a rich, savory flavor with a balanced sweetness and a thick, smooth texture often described as homemade. Commonly used for piping over pasta, as a pizza sauce, or for simmering with meatballs. Reviews praise authentic taste, while noting premium pricing and occasional inconsistency; some purchasers mention price and availability.
Ingredients
Italian Whole Peeled Tomatoes, Olive Oil, Onions, Salt, Garlic, Basil, Black Pepper, Dried Oregano.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.