Is Rao's Sensitive Marinara Sauce Low FODMAP?
Description
A mildly seasoned, thick marinara with a chunky-then-smooth texture commonly used for pasta, pizza, dipping, and as a simmered sauce base. Reviewers frequently note consistent, authentic-tasting flavor and kitchen versatility; common critiques mention premium pricing and modest jar sizes relative to expectations and occasional reports of shipping damage or leakage.
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Why it's a maybe for low FODMAP
- celery
- peeled tomatoes
- tomato puree
- italian whole peeled tomatoes
celery
Dietitian noteCelery can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Description
A mildly seasoned, thick marinara with a chunky-then-smooth texture commonly used for pasta, pizza, dipping, and as a simmered sauce base. Reviewers frequently note consistent, authentic-tasting flavor and kitchen versatility; common critiques mention premium pricing and modest jar sizes relative to expectations and occasional reports of shipping damage or leakage.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ITALIAN WHOLE PEELED TOMATOES (PEELED TOMATOES, TOMATO PUREE, SALT, BASIL LEAF), OLIVE OIL, CARROTS, SALT, CELERY, BASIL.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Rao's Sensitive Marinara Sauce is available at 1 retailer
About this product
Sauce · Liquid