Is Raspberry Dark Chocolate Cake, 22 oz Low FODMAP?
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Ingredients
brown sugar, powdered sugar (sugar, corn starch), unbleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), raspberry jam (sugar, red raspberry puree, water, flavor, raspberry juice concentrate, lemon juice concentrate, pectin, citrus fiber, vegetable juice for color, sodium citrate, locust bean gum), water, sour cream (cultured pasteurized cream, milk, nonfat milk, enzyme), unsweetened chocolate, chocolate decoration (cocoa mass, sugar, cocoa butter, milk, soy lecithin, vanilla), whole liquid eggs, canola oil, unsalted butter (pasteurized cream, natural flavors (lactic acid, starter distillate)), milk, vanilla extract (water, alcohol, vanilla bean extractives), invert sugar, cocoa powder, baking soda, salt, soy lecithin (emulsifier), guar gum, xanthan gum, freeze dried raspberry granules
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Raspberry Dark Chocolate Cake, 22 oz is available at 1 retailer
About this product
Snack · Whole