Is RASPBERRY FLAVORED FRUIT & GRAIN SOFT BAKED CEREAL BAR, RASPBERRY Vegan?

Ingredients

RASPBERRY FILLING (INVERT SUGAR, CORN SYRUP, SUGAR, RASPBERRY PUREE, GLYCERIN, MALTODEXTRIN, MODIFIED CORN STARCH, RASPBERRY JUICE CONCENTRATE, SODIUM ALGINATE, METHYLCELLULOSE, VEGETABLE JUICE FOR COLOR [RADISH, CARROT, APPLE, BLACKCURRANT, HIBISCUS CONCENTRATES], MONOCALCIUM PHOSPHATE, XANTHAN GUM, DICALCIUM PHOSPHATE, CITRIC ACID, NATURAL FLAVORS, MALIC ACID), WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLOUR, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL BLEND (CANOLA, PALM, PALM KERNEL), INVERT SUGAR, SUGAR, GLYCERIN, CONTAINS LESS THAN 2% OF THE FOLLOWING: WHEY, SOLUBLE CORN FIBER, CALCIUM CARBONATE, HONEY, WHEAT BRAN, SALT, POTASSIUM BICARBONATE (LEAVENING), SORBITAN MONOSTEARATE, VITAL WHEAT GLUTEN, CORN STARCH, XANTHAN GUM, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), DICALCIUM PHOSPHATE, ZINC OXIDE, VITAMIN A PALMITATE, FOLIC ACID, THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12), NATURAL FLAVOR, MOLASSES.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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