Is Ratio Protein Key Lime Flavored With Other Natural Flavor Low FODMAP?
Description
Bright key lime flavor offers a tart citrus note balanced by subtle sweetness; texture is typically smooth and creamy when shaken or blended. Consumers report it mixes easily into smoothies, yogurts, and baked goods. Reviewers commonly note pleasant tang, occasional artificial aftertaste for some, and overall versatility in recipes regularly.
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Description
Bright key lime flavor offers a tart citrus note balanced by subtle sweetness; texture is typically smooth and creamy when shaken or blended. Consumers report it mixes easily into smoothies, yogurts, and baked goods. Reviewers commonly note pleasant tang, occasional artificial aftertaste for some, and overall versatility in recipes regularly.
Ingredients
Cultured Pasteurized Ultra-filtered Nonfat Milk, Cultured Pasteurized Milk, Whey Protein Concentrate, Nonfat Milk, Contains 2% Or Less Of: Sunflower Oil, Erythritol, Natural Flavor, Carrageenan, Sucralose, Spirulina Extract And Turmeric (for Color).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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