Is Ratio Protein Key Lime Flavored With Other Natural Flavor Low FODMAP?
Description
Bright key lime flavor offers a tart citrus note balanced by subtle sweetness; texture is typically smooth and creamy when shaken or blended. Consumers report it mixes easily into smoothies, yogurts, and baked goods. Reviewers commonly note pleasant tang, occasional artificial aftertaste for some, and overall versatility in recipes regularly.
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Why it's not low FODMAP
- nonfat milk
- cultured pasteurized milk
- cultured pasteurized ultra-filtered nonfat milk
- erythritol
- whey protein concentrate
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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Description
Bright key lime flavor offers a tart citrus note balanced by subtle sweetness; texture is typically smooth and creamy when shaken or blended. Consumers report it mixes easily into smoothies, yogurts, and baked goods. Reviewers commonly note pleasant tang, occasional artificial aftertaste for some, and overall versatility in recipes regularly.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cultured Pasteurized Ultra-filtered Nonfat Milk, Cultured Pasteurized Milk, Whey Protein Concentrate, Nonfat Milk, Contains 2% Or Less Of: Sunflower Oil, Erythritol, Natural Flavor, Carrageenan, Sucralose, Spirulina Extract And Turmeric (for Color).
Check Ratio Protein Key Lime Flavored With Other Natural Flavor against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Ratio Protein Key Lime Flavored With Other Natural Flavor is available at 5 retailers
About this product
Beverage · Bottle, Liquid