Is Ravioli Ravioli Mushrooms & Mozzarella Low FODMAP?

Ingredients

Wheat Flour, Mushrooms Preparation (mixed Mushrooms [oyster Mushrooms, Wine-cap Stropharia, Shiitake Mushrooms, Nameko Mushrooms], Sunflower Oil, Porcini Mushrooms, Onion, White Wine, Salt, Broth Preparation [salt, Yeast Extract, Rice Flour, Onion, Sunflower Oil, Garlic], Parsley, Garlic, Pepper, Laurel, Monosodium Glutamate, Ascorbic Acid), Water, Liquid Whole Egg, Breadcrumbs (tender Wheat Flour, Salt, Brewer’s Yeast), Powdered Whey, Durum Wheat Semolina, Mascarpone (cream, Citric Acid), Mozzarella Cheese (milk, Salt, Bacterial Cultures, Rennet), Sunflower Oil, Potato Starch, Powdered Cellulose, Salt, Powdered Cream, Milk Proteins, Garlic, Natural Flavour, Hot Chili. Contains Wheat, Eggs, Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Pasta · Frozen