This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Raw C Pure Coconut Water 250mL x 4 pack Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Ingredients

100% Coconut Water

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

Kirkland Signature Organic Coconut Water

Polar Zero Calorie Black Cherry Sparkling Seltzer Water, 12 fl oz, 8 Pack Cans

Waterloo Sparkling Water Black Cherry Fruit Flavor Zero Calorie No Sugar 12oz Cans (Pack of 12)

Clear American Pineapple Coconut Flavored Sparkling Water Beverage

CORE Hydration, Nutrient Enhanced Water, Perfect 7.4 Natural pH, Ultra-Purified With Electrolytes and Minerals, Sports Cap For Convenience, 16.9 Fl Oz (Pack of 24)

Low FODMAP? Raw C Pure Coconut Water 250mL x 4 pack | Spoonful