Is RAW D3 - 60 VCAPS Low FODMAP?
Why it's not low FODMAP
- organic asparagus juice
- organic brussels sprout juice
- organic cauliflower juice
- organic garlic juice
- organic blackberry
- organic cherry
- organic green onion juice
- organic celery juice
- organic tomato juice
- organic beet juice
organic asparagus juice
Dietitian noteAsparagus is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
+6 more in the app
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Ingredients
Vitamin D3, Raw Food, Probiotic And Enzyme Blend Chlorella, Saccharomyces Boulardi, Phytase, Cellulase, Beta-glucanase, Protease, Alpha-galactosidase, Hemicellulase, Raw Organic Fruit And Vegetable Blend Oragnic Strawberry, Organic Cherry, Organic Blackberry, Organic Blueberry, Organic Raspberry, Organic Beet Juice, Organic Carrot Juice, Organic Spinach Juice, Organic Broccoli Juice, Organic Tomato Juice, Organic Kale Juice, Organic Red Cabbage Juice, Organic Parsley Leaf Juice, Organic Brussels Sprout Juice, Organic Green Bell Pepper Juice, Organic Cucumber Juice, Organic Celery Juice, Organic Garlic Juice, Organic Ginger Root Juice, Organic Green Onion Juice, Organic Cauliflower Juice, Organic Asparagus Juice, Saccharomyces Cerevisiae, Lactobacillus Bulgarcus, Vegetable Capsule (Cellulose)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
RAW D3 - 60 VCAPS is available at 1 retailer
About this product
Supplement · Capsule


