Is Raw Protein Pregnancy Plus Smooth Vanilla Low FODMAP?
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Why it's not low FODMAP
- cherry extract
- apple extract
- natural flavours
- organic sprouted pea fibre
- shiitake mushroom extract
- tomato extract
- +2 more
cherry extract
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+4 more in the app
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Ingredients
Organic Sprouted & Fermented Golden Pea Protein *, Vitamin & Mineral Blend (Organic Lucuma *, Sea Mineral Complex [74+ Trace Minerals], Marine Magnesium, Organic Ginger *, Spinach Extract, Broccoli Extract, Carrot Extract, Beetroot Extract, Tomato Extract, Shiitake Mushroom Extract, Apple Extract, Cranberry Extract, Cherry Extract, Orange Extract, Blueberry Extract, Strawberry Extract, Organic Sprouted Pea Fibre *, Natural Flavours, Organic Acacia Gum *, Organic Stevia Leaf Extract *. * Certified Organic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Supplement · Powder