Is Ready Pac Bistro Caprese Salad Bowl, 6.75 oz Vegan?

Ingredients

Grape Tomatoes, Lettuce Mix (Baby Arugula, Baby Spinach, Baby Lettuces (Lollo Rossa, Frisee, Red Leaf, Romaine, Red Oak), Baby Greens (Tatsoi Mizuna), Lettuce Mix May Vary By Season), Mozzarella Pearls (Pasteurized Milk, Vinegar, Enzymes, Salt), Basil Balsamic Vinaigrette (Soybean Oil, Canola Oil Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must, Caramel Color), Sugar, Sherry Wine, Olive Oil, Salt, Contains Less Than 2% Of: Basil, Spices, Xanthan Gum), Great Northern Beans

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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