Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Real Foods Rice Thins Crispbread Wholegrain Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Thin, crisp rounds deliver a light, toasted flavor with an even, dry crunch. Commonly used as a base for cheeses, spreads, dips, and toppings, they serve as an everyday snack or party accompaniment. Reviewers often note pleasant neutrality that pairs well with toppings but some report fragility and occasional breakage.

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Ingredients

Wholegrain Brown Rice, Sunflower Oil, Sea Salt, Herb Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Real Foods Rice Thins Crispbread Wholegrain is available at 1 retailer

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About this product

Cracker · Cracker, Dried

Flavor
SavoryHerbaceousSalty
Texture
Crispy
Commonly used for
SnackingSandwichDipping
Low FODMAP? Real Foods Rice Thins Crispbread Wholegrain | Spoonful