Is Real Good Enchiladas 2 Cheese Grande Enchiladas With Red Sauce, Monterey Jack & Cheddar Cheese Low FODMAP?
Description
This frozen entrée delivers rich, savory flavor with a creamy, melty interior and tangy well-seasoned sauce; textures reviewers describe include tender layers and occasional uneven heating causing dryness or sogginess. Commonly used for quick weeknight dinners, microwaved or oven-heated as a single-serving meal, often paired with simple sides for convenience.
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Description
This frozen entrée delivers rich, savory flavor with a creamy, melty interior and tangy well-seasoned sauce; textures reviewers describe include tender layers and occasional uneven heating causing dryness or sogginess. Commonly used for quick weeknight dinners, microwaved or oven-heated as a single-serving meal, often paired with simple sides for convenience.
Ingredients
Red Sauce [chile Guajillo, Chile Arbol, Clove, Cumin, Jalapeno, Salt, Tomatoes [vine-ripped], Sae Salt, Naturally Derived Citric Acid, Xanthan Gum], Chicken Tortilla [chicken, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Sunflower Oil, Natural Flavour], Monterey Jack & Cheddar Cheese [pasteurized Milk, Salt, Cheese Cultures, Annatto [color], Enzymes]. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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