Is Real peppermint flavoured milk chocolate bar, Aero Low FODMAP?
Description
A peppermint-flavoured milk chocolate bar features a light, aerated texture that delivers soft, melt-in-the-mouth chocolate punctuated by cool mint notes. Commonly eaten as a quick snack or dessert accompaniment, reviewers note the refreshing mint-chocolate contrast and delicate, bubbly structure, while some mention occasional fragility during transport and variable sweetness perception.
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Description
A peppermint-flavoured milk chocolate bar features a light, aerated texture that delivers soft, melt-in-the-mouth chocolate punctuated by cool mint notes. Commonly eaten as a quick snack or dessert accompaniment, reviewers note the refreshing mint-chocolate contrast and delicate, bubbly structure, while some mention occasional fragility during transport and variable sweetness perception.
Ingredients
Sugar, Modified Milk, Modified Palm And Vegetable Oils, Cocoa Mass, Cocoa Butter, Confectioner's Glaze (Gum Arabic, Glucose From Wheat, Polydextrose, Isopropanol), Sunflower Lecithin, Colour, Natural Flavours
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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