Is RECOVERY FORMULA EXTRA STRENGTH - 350G Low FODMAP?

Ingredients

Nutricol - Proprietary Plant Complex Containing: Egcg, Opc's, Theaflavin And Resveratrol From Green Tea And Grape, Methyl Sulfonyl Methane (Msm), Glucosamine Hydrochloride (Plant Source), Trimethylglycine (Tmg), Vitamin C (Magnesium Ascorbate), Elemental Magnesium (Magnesium Ascorbate), Vitamin E (Natural D-alpha Tocopheryl), Hyaluronic Acid (Sodium Hyaluronate - Vegan/microbial Fermentation), In A Base Of Organic Hyperberry Formula: (Blueberry, Blackberry, Raspberry, Cranberry)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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