Is RED BARON Pizza, Deep Dish Minis Cheese, 8 count, 10.88 oz Low FODMAP?
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Ingredients
Enriched Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Low Moisture Part Skim Mozzarella Cheese Cultured Pasteurized Part Skim Milk, Salt, Enzymes, Tomato Paste, Contains 2% Or Less Of: Palm Oil, Yeast, Vegetable Oil (Soybean, Canola Oil), Sugar, Nonfat Milk, Dried Whey, Modified Food Starch, Spice, Maltodextrin, Dried Garlic, Hydrolyzed Soy And Corn Protein, Paprika, Dried Onion, Natural Flavor, Wheat Starch, Defatted Soy Flour, L-cysteine Hydrochloride, Ammonium Sulfate, Annatto (Color), Soy Lecithin, Ascorbic Acid (Dough Conditioner), Enriched Flour (Wheat Flour, Ascorbic Acid (Dough Conditioner)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.